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Six Simple Ways to Practice Gratitude

Lifestyle, Mindset, Wellness

  1. Stephanie says:

    This was perfect and just what I needed! I have a space in my journal for gratitude and you’re right, it makes a huge difference when you start your day that way!

    • Kristin Svets says:

      Thanks, Stephanie. I’m so glad it resonated and made a difference! Gratitude journals are so impactful. I appreciate you reading my post and commenting. Have a great week!

  2. Tasha Nwude says:

    I love this post! I always try to write in my gratitude journal each day and get out for a morning walk which I also like to try a gratitude walk. It’s truly amazing how starting your day with gratitude(especially during these time) will fuel your soul.

    • Kristin Svets says:

      Hi Tasha. Thanks for reading my post. I’m so glad it resonated. Yes, that morning walk and gratitude practice is what has sustained me and kept me in a centered place this year. I appreciate you sharing your thoughts!

  3. Pam Knight says:

    Wonderful post! I believe gratitude is so important, especially in the crazy that is 2020.
    Thanks so much for sharing.

    • Kristin Svets says:

      Right?! Gratitude has kept my sanity in tact this year! Thank you for being here and commenting. I appreciate it!

  4. Anitra says:

    Something like being kind is so simple, and it could really brighten someone’s day!

  5. Carolyn says:

    I have a gratitude journal I was planning on starting in the new year, but I think I’m going to start tomorrow after reading this. Finding three things to be grateful for is totally doable. Thank you!

    • Kristin Svets says:

      Hi Carolyn! I’m so glad that you are inspired to start your gratitude journal earlier! It really helps SO much! Thank you for commenting and reading!

  6. Kara says:

    I have been using a gratitude journal, but I really love your other suggestions! #4 isn’t done enough these days and the idea of a happiness hunt sounds so fun. I appreciate your explanation of what gratitude does to the brain.

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